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Posts made in March, 2014

4 Tips for Spring Soul Cleaning

Posted by on Mar 12, 2014 in Blog | 0 comments

As spring approaches, (sooner rather than later please) it is an exciting time to think about growth and renewal. But how can we experience this as humans when we are so overloaded with to-dos and commitments that we feel we may explode from stress? American Psychological Association reports that 1/3 of American workers have chronic stress, with 77% saying they experience physical symptoms and 73% experiencing psychological symptoms due to stress. Therefore in order to experience this growth and renewal it is more important now than ever to release this toxic stress build-up. Just as we have...

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